All posts by Rachel Maser

17Jan, 19

Our bodies are made up of approximately 60% water. It’s vital for our heart, brain, lungs, muscles, and skin. Water is an internal temperature regulator and helps our bodies absorb nutrients, flush excess waste and toxins, creates lubrication for our joints, and more. Drinking more water also helps to curb cravings, and support healthy weight more »

16Jan, 19

Harvest Minestrone Soup 🌱 I know…SO many ingredients! Promise you, it’s completely worth the effort! This soup is tasty, filling, warm, and SUPER satisfying…all while making a very nutritious meal that serves A LOT! Chopping is very therapeutic to me, so I make this when I have a bunch of time to work in my kitchen…dice more »

16Jan, 19

{NEW} Strawberry Coconut Butter 🍓🍓 If you’ve purchased coconut butter at the store…you know it’s pricey! Usually 10+ dollars for just a small jar! I’ve been making mine at home, from plain (no added sweetener), to chocolate (adding coconut oil + cacao powder) to berry varieties using fresh strawberries, raspberries, or blueberries! I enjoy my homemade more »

11Jan, 19

Parmesan Roasted Broccoli 🥦 Roasted vegetables are a dinnertime staple at our house…roasting the veggies just takes it to another level, and they are SO enjoyable to eat! The seasonings are 💯 on-point for this recipe, and you’ll find me in the kitchen popping these little babies into my mouth, right off the hot pan because they are more »

Rachel Maser Clean Food Crush
Mail us at:
Clean Food Crush LLC
1192 Draper Parkway
Suite #433,
Draper, UT 84020

You may also call 1-888-317-4917