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All posts by Rachel Maser

26Nov, 17
Eat Clean Mediterranean Chicken Power Bowls with Garlic Roasted Chickpeas

A Tangy crunchy idea to mix-up your mid-week #FoodPrep 💥😋Makes 4 servings/bowls Ingredients: Garlic Roasted Chickpeas: 16 ounces chickpeas (garbanzo beans), drained and rinsed 1 Tbsp avocado oil, or extra virgin olive oil 1 tsp cumin 1 tsp garlic power sea salt and black pepper to taste Roasted Smoky Chicken: 1.5 lbs. chicken breasts 1 Tbsp more »

25Nov, 17
Turkey Zucchini Noodle Salad Recipe

A light, tangy salad for all of that leftover Turkey! This one is light, clean and inflammation friendly! Makes about 3-4 servings Ingredients: 4 medium zucchinis, spiralized ( cleanfoodcrush.com/spiralizer ) 1lb. cooked turkey, or chicken, shredded 1 red bell pepper, thinly sliced Balsamic Vinaigrette: 3 Tbsps high quality balsamic vinegar 2 Tbsps raw honey 2 Tbsps more »

22Nov, 17
Eat Clean Crockpot Butternut Squash Chicken Curry

🌶💪 Crockpot Butternut Squash Chicken Curry #FoodPrepWin You know those meals that taste, and smell AMAZING…but don’t really look too pretty…lol…this is one of them! Please, please try THIS! Your house will smell so #yum I doubled it, so that I would have a few meals for later in the week. Tastes even better the next day.Makes 4 servings Ingredients 1.5 more »

20Nov, 17
Honey Butter Herb Roasted Carrots CleanFoodCrush

DELICIOUS + SIMPLE and BEAUTIFUL Thanksgiving side dish! Ingredients: 1.5 lbs. organic carrots 2 Tbsps clarified butter or ghee 2 Tbsps raw honey 2 fresh garlic cloves, minced 1 Tbsp fresh rosemary, finely chopped sea salt and freshly ground pepper, to your taste Instructions: Preheat the oven to 400° degrees f. Peel and cut carrots in more »

Rachel Maser Clean Food Crush
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