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All posts by Rachel Maser

16Nov, 17
CleanFoodCrush Weight Loss Thyroid Tips

Your thyroid is a butterfly-shaped gland in the neck. The thyroid is tiny, yet so powerful. It’s responsible for regulating metabolism, and stores and produces almost all of the hormones our bodies produce! If your thyroid is underactive, you might feel sluggish, tired, and gain weight without eating more or changing your routine. Losing weight more »

13Nov, 17
CleanFoodCrush Sweet Chili Salmon Meal Prep Bowls

Salmon Lover’s  #FoodPrep 😋This combo is straight-up delicious! Sure to be FAVE!  🥗Makes 4 bowls/servings Ingredients: 1 Tbsp extra virgin olive oil, or sesame oil 1 Tbsp garlic powder 2 red bell peppers, sliced 2 green bell peppers, sliced 2 large carrots, cut into very thin strips or spiralized ( Cleanfoodcrushspiralizer.com ) 1/2 red cabbage, sliced very thin 2 cups more »

Rachel Maser Clean Food Crush
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