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Weekends + Pancakes were made for each other.
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Chocolate Chip Protein Pancakes
Weekends + Pancakes were made for each other.
These are SUPER simple and packed with Complex Carbs for Energy and Protein for Satiety (feeling satisfied!) + Muscle Growth, and Repair.
Makes about 4 large pancakes (1 serving is 2 pancakes)
Makes about 4 large pancakes (Ingredients:
- 1 cup old-fashioned oats, I really like Bob’s Red Mill, gluten-free
- 1/2 cup unsweetened almond, or coconut milk
- 1 ripe banana
- 2 large, free-range eggs
- 1.5 tsp baking powder
- 1/8 tsp of sea salt
- 1/8 tsp of cinnamon
- 1 scoop protein powder of choice
- 1/4 cup dark chocolate chips (I like lily’s brand sweetened with stevia, found here Cleanfoodcrush.com/lilys )
- coconut oil spray
Instructions:
Place all ingredients except chocolate chips into your blender, or food processor and blend on low speed until just combined.
Heat a nonstick grill pan to medium-high heat and spray it with some coconut oil. Gently pour in 1/4 of batter, per pancake, then sprinkle equally with chocolate chips.
When the edges start to look golden and bubbly (about 2 minutes), flip and cook for another minute or two on the other side.
Serve with a drizzle of raw honey, or pure maple syrup and enjoy!
❤Rachel
Ingredients
- 1 cup old fashioned oats, I really like Bob's Red Mill, gluten free
- 1/2 cup unsweetened almond, or coconut milk
- 1 ripe banana
- 2 large, free range eggs
- 1.5 tsp baking powder
- 1/8 tsp of sea salt
- 1/8 tsp of cinnamon
- 1 scoop protein powder of choice
- 1/4 cup dark chocolate chips (I like lily's brand sweetened with stevia, found here Cleanfoodcrush.com/lilys )
- coconut oil spray
Instructions
- Place all ingredients except chocolate chips into your blender, or food processor and blend on low speed until just combined.
- Heat a nonstick grill pan to medium-high heat and spray it with some coconut oil. Gently pour in 1/4 of batter, per pancake, then sprinkle equally with chocolate chips.
- When the edges start to look golden and bubbly (about 2 minutes), flip and cook for another minute or two on the other side.
- Serve with a drizzle of raw honey, or pure maple syrup and enjoy!
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