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8Jun, 18
Eat Clean Soft Boiled Egg + Avocado Toast
Clean Food Love

Soft Boiled Egg Avocado Toast Clean Eating Breakfast

 Avocado emoji🌞Tomato emoji🥚 Good Morning Sunshine!

Would you eat this for breakfast or lunch? How do you prefer your eggs?

If you love soft boiled like me, then here’s your guide to perfect those babies!

Soft Boiled Egg Avocado Toast Healthy BreakfastMakes 2 servings
Ingredients:

  • 2 slices of rye, or Ezekiel bread lightly toasted
  • 1 large avocado, mashed
  • a small bunch of cilantro or parsley, finely chopped
  • 1/2 tsp fresh lemon juice
  • 1 fresh ripe tomato, diced
  • 1 green onion, sliced
  • 2 radishes, finely sliced
  • 2 large, free-range eggs
  • sea salt and fresh ground black pepper, to your taste

Clean Eats Soft Boiled Egg Avocado ToastInstructions:

  1. Fill a small saucepan with water, and bring it to a boil first.
  2. Gently add in the eggs using a slotted spoon. Cover and boil for 6½ minutes exactly, for runny yolk eggs.
  3. Meanwhile, prepare an ice water bath for the eggs.
  4. After the cooking time is up, immediately place the eggs into the ice water bath. Let it sit for about 3 minutes, then gently remove the shells.
  5. In a small bowl mix the mashed avocado with lemon juice and cilantro/parsley.
  6. Season with sea salt and pepper and stir to combine.
  7. Spread the avocado mixture equally on your toasted bread, sprinkle with tomatoes,
    radish, 1 soft boiled egg cut in half and sprinkle with green onions on each.
  8. Season with sea salt and fresh ground black pepper and enjoy!

Healthy heart emoji💚Rachel Boiled Egg Avocado Toast Breakfast Recipe

Soft Boiled Egg + Avocado Toast

Ingredients

  • 2 slices of rye, or Ezekiel bread lightly toasted
  • 1 large avocado, mashed
  • a small bunch of cilantro or parsley, finely chopped
  • 1/2 tsp fresh lemon juice
  • 1 fresh ripe tomato, diced
  • 1 green onion, sliced
  • 2 radishes, finely sliced
  • 2 large, free range eggs
  • sea salt and fresh ground black pepper, to your taste

Instructions

  1. Instructions:
  2. Fill a small saucepan with water, and bring it to a boil first.
  3. Gently add in the eggs using a slotted spoon. Cover and boil for 6½ minutes exactly, for runny yolk eggs.
  4. Meanwhile, prepare an ice water bath for the eggs. After the cooking time is up, immediately place the eggs into the ice water bath. Let it sit for about 3 minutes, then gently remove the shells.
  5. In a small bowl mix the mashed avocado with lemon juice and cilantro/parsley. Season with sea salt and pepper and stir to combine.
  6. Spread the avocado mixture equally on your toasted bread, sprinkle with tomatoes,
  7. radish, 1 soft boiled egg cut in half and sprinkle with green onions on each.
  8. Season with sea salt and fresh ground black pepper and enjoy!
https://cleanfoodcrush.com/clean-eating-soft-boiled-egg-avocado-toast/

Egg-Avocado on Toast RecipeFill a small saucepan with water, and bring it to the boil first. Gently add in the eggs using a slotted spoon. Cover and boil for 6½ minutes exactly, for runny yolk eggs.

Clean Food Eating Soft Boiled Egg Avocado ToastMeanwhile, prepare an ice water bath for the eggs. After the cooking time is up, immediately place the eggs into the ice water bath. Let it sit for about 3 minutes, then gently remove the shells.

Healthy Soft Boiled Egg Avocado ToastIn a small bowl mix the mashed avocado with lemon juice and cilantro/parsley. Season with sea salt and pepper and stir to combine.

Spread the avocado mixture equally on your toasted bread, sprinkle with tomatoes, radish, 1 soft boiled egg cut in half, and sprinkle with green onions on each.

Season with sea salt and fresh ground black pepper and enjoy!

Egg-Avocado on Toast Clean Eating Recipes

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Rachel Maser Clean Food Crush
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