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7 Days Fun of Clean RecipesDownload
9Sep, 16
Clean Food Love

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Ready for Fall soups!?!πŸ™Œ
This soup was so hearty, and delicious tonight! If you want your house to smell AMAZING then make this soup!
It’s ready in under 30 minutes too!
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Serves 6-8

Ingredients:

  • 1 Tbsp coconut oil
  • 2 Tbsp avocado, or olive oil
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 1 package (12-ounce) chicken & apple sausage (such as aideals- gluten free, no nitrates), sliced into bite-size rounds
  • 4 cups torn lacinato kale leaves
  • sea salt and fresh ground pepper, to taste
  • 1 sprig fresh rosemary
  • 1/2 tsp fresh or dried thyme leaves
  • 3 cups chopped new red potatoes
  • 32-ounces low-sodium chicken broth
  • 1 cup unsweetened coconut milk, almond milk, or cream from grass fed cows

Instructions:

  1. Melt coconut oil, & olive oil in a large stock-pot over medium-high heat.
  2. Add onions, garlic, sliced sausage rounds, kale, salt, pepper, rosemary sprig and thyme; stir to combine and cook for 8-10 minutes, stirring until onion is translucent, & sausage is browned.
  3. Add potatoes, & broth; bring to boil. Reduce to a simmer and continue to cook for 15 minutes, or until potatoes are tender.
  4. Add milk, stirring to combine, and simmer a few more minutes.
  5. Remove rosemary sprig. Let cool for a few minutes, then enjoy!

πŸ’šΒ – Rachel

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Clean Food Love

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Rachel Maser Clean Food Crush
Mail us at:
Clean Food Crush LLC
11429 S. District Dr.
Suite #1323
South Jordan, UT 84095

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