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10Aug, 16
Clean Food Love
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1-Pan Lemon Artichoke Chicken Recipe https://cleanfoodcrush.com/lemon-artichoke-chicken/

One-Pan Lemon Artichoke Chicken

This is a regular at our house because it’s fast, and so good! 🍋🌿🍗

Makes 6 servings

Ingredients:

  • 6 chicken breasts, pat dry
  • 1 fresh lemon
  • 1 large sliced red onion
  • 1.5 cups natural marinated artichoke hearts

For  the dressing:

  • 1/4 cup extra virgin olive, or avocado oil
  • juice of 1 lemon
  • 2 cloves minced garlic
  • 2 tsp dried oregano
  • 1 tsp sea salt
  • 1 tsp black pepper

Instructions:

Preheat oven to 350 degrees

Heat 2 tsps oil in large oven-safe skillet. Add chicken, and nicely brown each side – about 2 minutes per side.

Remove from heat.

Layer on top of the chicken: slices of fresh lemon, red onion, and artichoke hearts.

Whisk dressing ingredients to combine.

Pour Greek dressing over the top, coating everything well.

Place pan in the oven. Bake about 30 minutes, until juices run clear & no longer pink in the middle. Bake time depends on the size breasts, and the pan you are using.

Serve with a fresh Greek salad & green beans.

Enjoy!

❤Rachel

1-Pan Lemon Artichoke Chicken 1-Pan Lemon Artichoke Chicken Recipe https://cleanfoodcrush.com/lemon-artichoke-chicken/

 

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