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Mason Jar Snacks 4 Ways
Snacktime Meal Prep that satisfies those crunchy cravings while providing the nutrients our bodies need!
A good reminder to fit more fruits & veggies into our days.
Kids (and parents!) are more likely to snack on them if they are cut and ready to eat.
Make a few in advance – they stay great for 3-4 days in the refrigerator.
I use 1/2 pint to full pint jars, depending on the size of snacks.
Have fun with these!
Makes 1 serving
Ingredients:
Caprese + Olive Snacktime Jar:
- 1/4 cup halved cherry tomatos
- 1/4 cups mozzarella pearls
- 1 Tbsp high quality balsamic vinegar
- a few fresh basil leaves, torn
- 8 green olives, pitted
Crunch + Hummus Snacktime Jar:
- 2 Tbsp homemade Hummus
- 1 small carrot, peeled and cut into thin sticks
- 1 celery stalk, cut into sticks
- 1/4 red bell pepper, cut into sticks
- 1/4 yellow bell pepper, cut into sticks
The Granola Brekkie Snacktime Jar:
- 1/3 cup organic strawberries, cut into halves
- 1 Tbsp fresh chopped mint leaves
- 1/4 cup homemade granola
- 1/4 cup Greek yogurt
The Protein Snacktime Jar:
- 1 Tbsp peanut butter, all natural
- 1/4 cup cubed cheddar cheese
- 1 celery stalk, cut into sticks 1 small carrot, peeled and cut into thin sticks
Instructions:
Caprese + Olive Snacktime Jar Instructions:
Layer mozzarella balls, tomatoes, basil leaves, and olives in a jar.
Drizzle with balsamic vinegar.
Keep refrigerated for up to 3 days.
Crunch Hummus Snacktime Jar Instructions:
Layer hummus at the bottom of your jar.
Add carrot sticks, bell pepper and celery.
Great go to snack, keep it refrigerated for up to 3 days.
The Granole Brekkie Instructions:
Layer Greek yogurt, strawberries, mint and granola.
Refrigerate for up to 3 days.
This jar also works great for breakfast!
The Protein Snacktime Jar Instructions:
Layer peanut butter on the bottom of a jar.
Add celery and carrots stick, then top with cheese cubes.
Refrigerate for up to 3 days.
Enjoy!
❤Rachel
Ingredients
Caprese + Olive Snacktime Jar
- Ingredients:
- 1/4 cup halved cherry tomatos
- 1/4 cups mozzarella pearls
- 1 Tbsp high quality balsamic vinegar
- a few fresh basil leaves, torn
- 8 green olives, pitted
Crunch + Hummus Snacktime Jar
- Ingredients:
- 2 Tbsp homemade Hummus
- 1 small carrot, peeled and cut into thin sticks
- 1 celery stalk, cut into sticks
- 1/4 red bell pepper, cut into sticks
- 1/4 yellow bell pepper, cut into sticks
The Granola Brekkie Snacktime Jar
- Ingredients:
- 1/3 cup organic strawberries, cut into halves
- 1 Tbsp fresh chopped mint leaves
- 1/4 cup homemade granola
- 1/4 cup Greek yogurt
The Protein Snacktime Jar
- Ingredients:
- 1 Tbsp peanut butter, all natural
- 1/4 cup cubed cheddar cheese
- 1 celery stalk, cut into sticks
- 1 small carrot, peeled and cut into thin sticks
Instructions
Caprese + Olive Snacktime Jar Instructions:
- Layer mozzarella balls, tomatoes, basil leaves, and olives in a jar.
- Drizzle with balsamic vinegar. Enjoy!
- Keep refrigerated for up to 3 days.
Crunch Hummus Snacktime Jar Instructions:
- Layer hummus at the bottom of your jar.
- Add carrot sticks, bell pepper and celery.
- Great go to snack, keep it refrigerated for up to 3 days.
The Granole Brekkie Instructions:
- Layer Greek yogurt, strawberries, mint and granola.
- Refrigerate for up to 3 days.
- This jar also works great for breakfast!
The Protein Snacktime Jar Instructions:
- Layer peanut butter on the bottom of a jar.
- Add celery and carrots stick, then top with cheese cubes.
- Enjoy! Refrigerate for up to 3 days.
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