7 Days Fun of Clean RecipesDownload
20Oct, 15
Massive Clean Food Prepping http://cleanfoodcrush.com/massive-food-prep
Clean Food Love

Food Prep Sunday needed to happen!

It does take 2-3 hours to complete, BUT the entire week ahead is 10x easier!

Put on some music, have the kids help, after a few weeks you’ll be a PRO!

Massive Food Prepping Table http://cleanfoodcrush.com/massive-food-prep

This week:

  • I made a large batch of White Chicken Chili that will be great for 3 meals.
  • I boiled eggs ahead of time, so breakfast/snack times are simple!
  • A Gallon of Green tea was pre-brewed, then stored in glass & refrigerated.
  • Lemon is sliced & ready-to-use (lemon on EVERYTHING smile emoticon
  • Fresh berries I found on sale are rinsed & placed in glass jars.
  • Made 6 Salad-In-a-Jars for lunchtime Grab-N-Go.
  • A huge batch of Brown Rice was cooked, cooled, and placed in glass storage containers.
  • Celery, Cucumber, Carrots, and Grapes were rinsed and prepared, then placed in single Grab-N-Go baggies.
  • I also put together 4 whole meals with grilled chicken, rice, green beans…for a fast meal anytime 🙂
  • Butternut Squash, Brussel Sprouts, and Cauliflower were cleaned, then chopped…Ready for the oven on a busy weeknight.
  • I also browned 2 lbs grass fed ground beef to use in zucchini boats etc.

I think that is all…lol…

Hope this gives you some ideas to use & make your own☺

Obviously this picture WAS taken for this tutorial (and a few hundred thousand people to see…lol), it will get progressively messier throughout the week. That’s when it’s time to spend a few hours on it again. 🙂

Our next 30 Day Clean Eating Challenge is starting soon.

If you want to feel the healthy results of simply eating REAL FOOD everyday for a month, then I would LOVE to work with you.

Learn more at: https://cleanfoodlove.com/challenge

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30 Day Clean Eating Challenge Bundle

The challenge now includes Done For You Menu plans!done_for_you_menu_and_meal_planning_guide

Learn more and register today at: https://cleanfoodlove.com/challenge

Clean Food Love

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Rachel Maser Clean Food Crush