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7 Days Fun of Clean RecipesDownload
25Sep, 14
Pumpkin-Protein-Oat-Muffins
Clean Food Love

Seriously. Make. These.

Breakfast… Snacks… Lunch… More Snacks…

Makes: 12 muffins 

Directions:

■2 cups dry rolled oats

■2 scoops protein powder {I used vanilla whey }

■2 cups all-natural Pumpkin Puree { one 15 oz can }

■1 cup unsweetend almond milk

■2 whole eggs, or 6 egg whites

■1 tsp Stevia granules or sweetener of choice

■1 tsp baking powder

■1/2 tsp vanilla extract

■1/2 tsp cinnamon

■1/2 cup Cacao chips, or Lily’s brand sweetened with stevia

Directions:

  1. Preheat oven to 350 degrees f
  2. In large bowl combine all ingredients well.
  3. Scoop batter evenly into muffin tins {I used cupcake liners }
  4. Bake 17-18 minutes, until centers are just set.
  5. {Hide a few for yourself}

Pumpkin Protein Oat Muffin

Pumpkin Protein Oat Muffins

Cook Time: 18 minutes

Yield: 12 muffins

Pumpkin Protein Oat Muffins

Ingredients

  • 2 cups dry rolled oats
  • 2 scoops protein powder {I used vanilla whey }
  • 2 cups all-natural Pumpkin Puree { one 15 oz can }
  • 1 cup unsweetend almond milk
  • 2 whole eggs, or 6 egg whites
  • 1 tsp Stevia granules or sweetener of choice
  • 1 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/2 cup Cacao chips, or Lily’s brand sweetened with stevia

Instructions

  1. Preheat oven to 350 degrees f
  2. In large bowl combine all ingredients well.
  3. Scoop batter evenly into muffin tins {I used cupcake liners }
  4. Bake 17-18 minutes, until centers are just set.
  5. {Hide a few for yourself}
http://cleanfoodcrush.com/pumpkin-protein-oat-muffins/

Clean Food Love

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