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7 Days Fun of Clean RecipesDownload
28Jul, 17
CleanFoodCrush Creamy Mixed Berry Beauty Smoothie
Clean Food Love

When the kids are out of school and the sun is shining, eating healthy on the go can get tough. I have quick solutions for you! Create a smoothie from this list and store it in a thermos for while you’re out. Next, prepare one of my Clean Eating meal-prep recipes like this Creative Zoodle Chicken Salad in a Jar:

Creative Zoodle Chicken Salad In a JarOr, try making this or this Spicy Beef Taco Skillet! Now you’re all set to stick to your Clean Eating goals! If you’re taking the 30 Day Clean Eating Challenge then you’re EXTRA prepared with your meal plans and your step-by-step guide to succeeding through the summer! Clapping emoji💪🌞 If you’ve been feeling a little stuck and need some extra help, I invite you to join me in the 30 Dy Clean Eating Challenge Group where we’ve literally mapped EVERYTHING out for you so you don’t have to think about it 🙂 Meal Prep Spicy Beef Taco SkilletEnjoy these 3 Summer Smoothie Recipes for Weight Loss below 🙂Hydrating Glow Smoothie

1. Hydrating Glow Smoothie

  • 1/2 rib of celery
  • 1/2 pear or banana
  • 2-3 small chunks of pineapple
  • small handful of cilantro or mint
  • 1 tbsp chia seeds
  • 1 cup coconut water or water

Instructions: Combine ingredients in a blender and blend on high until smooth.

Creamy Mixed Berry Beauty Smoothie

2. Creamy Mixed Berry Beauty Smoothie

  • 1/2 cup blueberries or mixed berries
  • 1/4 cup greek-yogurt
  • 1 tbsp. honey
  • pinch of cinnamon
  • 1/2 cup coconut or almond milk

Instructions: Combine ingredients in a blender and blend on high until smooth.

Citrus Refresh and Cleanse Smoothie

3. Citrus Refresh and Cleanse Smoothie

  • 1/3 flesh of an avocado
  • 1/3 cup frozen pineapple
  • 1/2 cup spinach
  • 1 tbsp chia seeds
  • 1 cup coconut water or water

Instructions: Combine ingredients in a blender and blend on high until smooth.

Clean Food Love

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Rachel Maser Clean Food Crush
Mail us at:
Clean Food Crush LLC
11429 S. District Dr.
Suite #1323
South Jordan, UT 84095

You may also call 1-888-317-4917
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