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18Mar, 18
Wild Tuna Cucumber Boats Clean Eating
Clean Food Love

Clean Eating Wild Tuna Cucumber Boats #HappyWeekend friends! Sprout emoji🌞Bikini emoji What are you up to!??

These simple little cucumber bites are so perfect for entertaining, or just keeping things light and tasty!

Tag me @CleanFoodCrush if you try em’!Wild Tuna Cucumber Boats RecipeMakes 6 servings as an appetizer, or light meal
Ingredients:

  • 2 large English cucumbers
  • 8-10 ounces wild-caught tuna, drained well
  • 2 stalks of celery, diced very small
  • 2-3 green onions, diced
  • 1/3 cup plain Greek yogurt (OR smashed avocado instead of the yogurt)
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 1/4 tsp smoked paprika
  • 2-3 tsps fresh squeezed lemon juice
  • 4 Tbsps fresh chopped dill
  • a pinch of chili flakes

Eat Clean Wild Tuna Cucumber BoatsInstructions:

  1. Slice the cucumbers right down the middle length wise.
  2. Then, using a spoon, gently scrape out the insides.
  3. Cut the halves in 4-5 equal pieces depending on the length of your cucumber.
  4. Discard the scooped seeds and set the cucumber “boats” aside on a large platter.
  5. In a small bowl add the drained tuna and gently mash with a fork until it’s all flaked. Add in the celery, green onion, yogurt, dill, lemon, smoked paprika, sea salt and pepper.
  6. Mix all of the ingredients together with a fork until everything is nicely combined.
  7. Place the fresh tuna salad mixture into each cucumber half.
  8. Top with green onion slices, and sprinkle with a pinch of chili flakes.

Heart emojiRachelWild Tuna Cucumber Boats Healthy Snacks

Wild Tuna Cucumber Boats Recipe

Ingredients

  • 2 large English cucumbers
  • 8-10 ounces wild-caught tuna, drained well
  • 2 stalks of celery, diced very small
  • 2-3 green onions, diced
  • 1/3 cup plain Greek yogurt (OR smashed avocado instead of the yogurt)
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 1/4 tsp smoked paprika
  • 2-3 tsps fresh squeezed lemon juice
  • 4 Tbsps fresh chopped dill
  • a pinch of chili flakes

Instructions

  1. Slice the cucumbers right down the middle length wise.
  2. Then, using a spoon, gently scrape out the insides.
  3. Cut the halves in 4-5 equal pieces depending on the length of your cucumber.
  4. Discard the scooped seeds and set the cucumber "boats" aside on a large platter. 
  5. In a small bowl add the drained tuna and gently mash with a fork until it's all flaked. Add in the celery, green onion, yogurt, dill, lemon, smoked paprika, sea salt and pepper. 
  6. Mix all of the ingredients together with a fork until everything is nicely combined. 
  7. Place the fresh tuna salad mixture into each cucumber half. 
  8. Top with green onion slices, and sprinkle with a pinch of chili flakes. 
https://cleanfoodcrush.com/wild-tuna-cucumber-boats-clean-eating/

 

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Rachel Maser Clean Food Crush
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