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All posts by Rachel Maser

23Jan, 20

{NEW} Crispy Potato “Nachos” 🍅🥑🌽 #AlmostFriday Mood 😍 Potatoes are REAL food, and a nutrient dense snack option! Treat them like a treat! Don’t overdo it😂🍟😉 ! These homemade potato nachos are a FABULOUS snack for your kids + growing teens! Did you know that potatoes are actually filled with more potassium than bananas, and they also contain fiber, more »

16Jan, 20

1. Increase Your Intake of Magnesium, B Vitamins and Vitamin C  When you feel like you’ve hit a wall, it’s time to nourish your adrenals and hormones. Give your system what it needs to relax, rejuvenate and rebuild. Magnesium will help support you in getting a better sleep while easing tension in the body, while more »