Meet Desiree, Who Lost Over 14 Pounds with CleanFoodCrush! My name is Desiree, and I am a 38 yo mom of two. I own a pizza store and run it while my hubby works nights at a wind energy plant. Through the pandemic, we have been busier than ever (which I find myself very Read More!
Meet Jen, Who Lost 9 Pounds During the CleanFoodCrush 30 Day Clean Eating Challenge Hi! My name is Jen and I am a 39-year-old mother of 3 (8, 5, 15 months). I have been following CleanFoodCrush for several years and have tried recipes here and there but never took the plunge to do the 30 Read More!
Chocolate Chip Baked Pancakes A one-dish baked pancake recipe that’ll feed the whole crew! Chocolate Chip Baked Pancakes are SO SO GOOD! You’ll get requests to make them often! A Super Simple, REAL Food recipe that is beyond delightful! Oatmeal is a COMPLEX carbohydrate, that our bodies use VERY well for sustainable energy. If your Read More!
Peanut Butter Overnight Oats Where are my PB Lovers at? 🥜 ❤ I’ve got you with this recipe! These are truly a peanut butter lover’s dream breakfast! So good! If PB isn’t your thing, these can be made with any nut butter or even sun butter. “Soaked” oats save a lot of time in the Read More!
Benefits of Frozen Fruits and Veggies I’m often asked about frozen produce and if it’s nutritious or clean. Frozen foods tend to have a reputation for being unhealthy, processed junk. But the truth is, you don’t need altogether to avoid the frozen aisle at the grocery store. There are actually many reasons to stock Read More!
Raspberry Coconut Overnight Oats These Raspberry Coconut Overnight Oats are sure to become your new favorite! Rich and Creamy, Fresh and Fruity! Tastes like an indulgent dessert, while actually being a very nutritious and satisfying breakfast idea. If you add a scoop of vanilla protein powder to your oats, then it’s a completely balanced meal, Read More!
Health Benefits of Chia, Hemp, and Flax Seeds Of all the many foods that have been marketed as “superfoods” in recent years, chia, hemp and flax seeds are most definitely among them. We agree with the many other health experts out there that believe that these are some of the healthiest foods you can eat. Read More!
Meet Three Couples Who Transformed Their Lives With Clean Eating, Together! AND… Find Out How You Can Get a FREE SPOT FOR YOUR PARTNER In Our Next Clean Eating Challenge! Meet Margie Who Lost 36 Pounds, and Her Husband Lost 30 with CleanFoodCrush! Hello, my name is Margie. I am 46 years old and have Read More!
Meet Alecia, Who Lost 50 Pounds Since March with CleanFoodCrush! Alecia first shared the story of her transformation when she lost 25 pounds in 11 weeks after starting with us in March. She’s stuck with The Plan and has lost another 25 pounds since then! Here is what she has to say now: “I Read More!
How to Stay Hydrated in the Winter It can be easy to forget to drink when we’re not sweating all day or spending as much time outside due to the colder weather and shorter days. Many people associate dehydration with sweltering summer days or overexertion in hot and humid climates, but dehydration still occurs in the Winter Read More!