Whole Foods Shopping Masterlist Do you ever walk into a grocery store and feel completely lost and overwhelmed? If you do, you’re not alone! I get many messages and questions about shopping at different grocery stores and what they should buy or avoid at that specific store. So, I thought I’d put together a few Read More!
Crockpot Teriyaki Chicken Delicious *tender* Teriyaki Chicken prepared in my most favorite kitchen appliance: the crockpot. The Slow Cooker does the work and we don’t need to babysit! Ditch the store-bought Teriyaki for a healthier homemade sauce, made of coconut aminos, honey, fresh garlic and fresh ginger. VERY simple, but so good you’ll be making Read More!
Sweet + Savory Hawaiian Fried Rice 🍍🥦🧄 I have a major thing for that Sweet & Salty combo! This fried rice gives us all those CRAVABLE flavors, while delivering a healthy source of complex carbohydrates, veggies, and protein! Daydreaming of those sunnier days ahead, what about you? 🌞 Shake off the cold with the exotic Read More!
Crockpot Spicy Chinese Chicken 🥢 If you’re looking for something SUPER satisfying to feed your crew this week – We’ve got you covered! Serve over brown rice, and alongside steamed broccoli, but don’t forget a good sprinkle of sesame seeds and scallions! Like you’re eating a restaurant quality Chinese meal, except this one leaves you Read More!
10 Reasons to Improve Your Eating Habits Did anyone else ask “why” all the time as a child? Does anyone’s child ask “why” about every tiny thing? Anyone still asking, “why”? Why should I improve my eating habits? Life is fine just the way it is… Well, there are many, many reasons to eat a Read More!
We’ve all heard the saying, “Breakfast is the most important meal of the day.” Have you ever wondered why people say that? (Actually, that specific saying started as a clever marketing tactic for Kellogg breakfast cereals). Fascinating advertisement history aside, a healthy breakfast is incredibly important to maintaining a healthy lifestyle. A clean breakfast is Read More!
Baked Crispy Coconut Chicken + Creamy Coconut-Lime Dip Crispy Coconut Baked Chicken dipped in Creamy Lime Yogurt Dip will satisfy the entire family! This recipe is FABULOUS with chicken tenders too! Just decrease your baking time by a few minutes. ➡️ Rachel’s Tips: I like to pound the chicken with a mallet in the thicker Read More!
Sweet Chili Baked Salmon The Sweet Chili sauce takes about 10 minutes to make and is SO very worth your time investment! It receives its chili flavor from the red pepper flakes, so use as little or as much as you like! Once your sauce is ready you’ll spoon it over your fresh salmon fillets Read More!
Monterey Chicken Skillet We’re going to add a bit of spice to your dinnertime tonight! This is currently our ABSOLUTE favorite recipe, so I know you’ll LOVE it! We’ve had this on repeat weekly now for several weeks. A HUGE HIT with the teenagers (which says a lot!) Tomato puree is a thick puree made Read More!
10 Minute Honey Garlic Shrimp SUPER simple ingredients with results that taste like your favorite take out restaurant! Skip takeout tonight, and create a (much tastier + healthier) 10 minute version in your own kitchen! This quick meal is a family favorite, and Mom and Dad favorite for several reasons: It’s REALLY FAST and SIMPLE Read More!
