Honey Lemon Chicken Easy + Delicious Lemon Chicken is something I just can’t get enough of! Nothing too fancy, just saucy lemon chicken cooked in one pan, with SIMPLE ingredients. This is still one of my favorite meals! Serve with a side of broccoli or green beans, maybe brown rice or quinoa, and WINNER WINNER Read More!
Veggie Cauliflower “Fried Rice” This veggie-packed cauliflower “rice” makes for a really delicious, satisfying, and SUPER quick, one-pan meal to eat immediately; but it’s also one of our favorites for meal prep! You can use pre-cut cauliflower rice to make this even quicker! This can be found just about everywhere these days. Often in the Read More!
Chicken + Ham & Cheese Rollatini Needing lots of comfort today as the uncertainty of things has become a lot this week. Here in Utah we awoke to an earthquake on Wednesday morning…the biggest one I’ve ever experienced! I’m also *trying* to “homeschool” all of the kids, or at the very least keep them motivated Read More!
The immune system serves a very important function in the body. It’s our defense system that helps protect us from illness and disease. The immune system is made up of organs, tissues, proteins and trillions of cells through the body. Usually, the immune system does its job quite well without us having to do much Read More!
If you’re feeling worried about catching something and want to take extra measures to prevent colds and infections, strengthening your immunity is important. A strong immune system is your first defense when a harmful germ or virus tries to invade your body. The following are 7 ways you can increase your immune function and stay Read More!
Healthy Baked Chicken Parmesan You either love Chicken Parm, or you’re wrong. Really though….fresh basil leaves, warm marinara, and melty cheese, on top of crispy seasoned chicken tenders! Comfort Food for our souls! Be sure to use YOUR favorite marinara sauce or tomato sauce, because that’s where this dish gets a lot of its flavor!When Read More!
Chicken Saltimbocca Only our Sunday’s BEST for YOU! Ohhhh friends, you are most definitely in for a treat! Your family will think you’re a gourmet chef; all with just a few extra minute’s effort. This is a VERY special, CFC spin on a traditional Italian dish, fit for company! Traditional prosciutto contains no added preservatives Read More!
Sichuan Beef Skillet This is my current skillet meal OBSESSION! Our Sichuan sauce is absolute fire and tastes beyond restaurant quality. Serve this skillet up for the family tonight with some brown rice, and steamed broccoli, then wait for the compliments to pour in! I highly recommend doubling up the recipe, then placing several extra Read More!
Chicken Caprese Skillet This recipe is VERY simple with only a few minutes of hands-on time, and it always comes out delicious! Did I mention, just one pan to clean?! If you’re anything like me, then you probably eat chicken a few times each week…so it’s essential to have an abundance of FABULOUS recipes. I Read More!
Cauliflower + Chickpeas Salad Here’s a creative NEW chopped salad idea to keep things interesting around the dinner table! Cruciferous veggies such as broccoli, cauliflower, Brussels sprouts, bok choy, kale, arugula, cabbage, and collard greens, are loaded with fiber, folate, vitamin C, E, K. Vegetables keep you full and keep your blood sugar stable! ➡️ Read More!
