7-Layer Dip Cups 🍅🌱🥑 These 7-layer Dip Cups are SO FUN to serve at any party, BBQ, potluck, or gathering. I LOVE 7 layer dip, and often make it for parties because most people seem to love it too…it always disappears fast! These personal serving cups are not only ADORABLE but also REALLY SMART if Read More!
6 Tips for Clean Eating When Friends and Family Aren’t Doing the Same Trying to make any life changes alone or without support can be incredibly difficult. This is especially true with your diet and health. When you’re eating most of your meals with a group of people who aren’t interested in making healthy, clean Read More!
Meet Christine Who Lost 14 Pounds in 30 Days! I am Christine and I am 33 years old. I am a full-time middle school general music and choral teacher. I also own a crocheting business – FlyingHooksCrochet. I am married and have 2 fur babies – border collies named Kippy and Charlie. For fun, I Read More!
Butter-Herb Corn-on-the-Cob 🌽🌱🌽 ➡️ Did you know that you can actually eat fresh sweet corn right off the cob? No cooking required whatsoever. Although, I do recommend trying this recipe with FRESH just-picked sweet corn then boiling it just so the butter is ultra melty and your corn is bright yellow & tender-crisp. An absolute Read More!
Meet Lisette Who Lost Over 12 Pounds and 4 Inches in 30 Days! Hello Crushers! My name is Lisette. I am 36 years old and live in Connecticut. I recently graduated from Sacred Heart University with a Master of Social Work degree. I currently work as a clinician for an agency that supports children in Read More!
What are the Dirty Dozen and Clean 15? + Benefits of choosing organic foods and how to save money when doing so. *Please see a Note from Rachel at the bottom of this article regarding the source of the Clean 15 and Dirty Dozen lists. There are a lot of options when it comes to Read More!
Meet Tina and Her Son Who Lost 30 and 60 Pounds (respectively) with CleanFoodCrush! I started following Rachel and CFC at the beginning of 2018. My first challenge was in August 2018, where I went on to lose about 40 lbs as an annual member. Unfortunately, life happened, and I was not able to continue Read More!
QUICK & EASY Zucchini + Chicken Stir Fry A FAST 20-minute dinner idea that’s loaded with protein & veggies and SUPER TASTY! The easiest stir fry ever! Absolutely FLAVOR Packed! The whole family LOVES this one! My teenagers piled theirs over brown rice. EXCELLENT for meal prep since the leftovers taste even better the very Read More!
5 Ways to Stay Healthy While Working a Desk Job It’s not uncommon to work at a desk five days a week with limited breaks. Millions of people do this every week! Unfortunately, working a desk job, or sitting for long hours on end, can have a negative toll on your health, both physically and Read More!
Meet Kimberly, Who Lost 9 Pounds and 9 Inches! My name is Kimberly. I am a 31-year-old wife and mom of 4 young kiddos. My husband and I are both associate pastors at our family church, and we love making connections with people and hanging out…you know, just doing life together! I have been Read More!
