Meet Ayun, Who Lost 27 Pounds in Four Months with CleanFoodCrush! I’m Ayun, a 56-year-old writer, theatermaker, and zine publisher in New York City, where I live with my husband, Greg, and our aged cat, who would surely smite us had we the audacity to refer to him as a “fur baby”. Our 23-year-old daughter Read More!
Quick and Easy Yogurt Parfaits Sometimes we just need a bit of inspiration to create something beautiful of our own! Yogurt Parfaits are wonderful to prepare in advance for Sunday Brunch company, but equally FAB for simple after-school snacks for the kids. Use YOUR favorite fruit & make them your own! ➡️ Rachel’s Tips: I Read More!
Chicken Chopped Salad with Jalapeno Dressing Lots of Crunchy Veggies + Tasty Shredded Chicken + Spicy Homemade Dressing = Unbelievable Combination!🌱🍅🥒 While this Salad Dressing is practically drinkable (it’s just *that* good!), 😋Don’t drink it, but instead double up the recipe and use it for other salads and dip those vegetables! A REALLY GOOD dressing Read More!
25 Clean Eating Easter Recipes Can you believe April is around the corner?! You’re probably thinking about Easter plans and what you’re going to cook. At least, I know I am! Finding fun, creative, clean, and delicious ways to feed your family during the Holidays can be one of the most stressful parts of the Read More!
Whole Foods Shopping Masterlist Do you ever walk into a grocery store and feel completely lost and overwhelmed? If you do, you’re not alone! I get many messages and questions about shopping at different grocery stores and what they should buy or avoid at that specific store. So, I thought I’d put together a few Read More!
Tuna Fritters + Creamy Yogurt Dill Sauce 🌱🍋 Maybe you’re like me and have lots of canned tuna or salmon in the pantry? (Yep. This recipe works great with salmon too!) Maybe you’re also looking for a FUN way to turn that canned fish into a super tasty, and quick lunch or snack for your Read More!
Super-Creamy Chia Pudding + Fresh Raspberry Puree Have you tried making chia seed pudding? It’s a great way to easily get all the benefits of those little chia seeds. This is an EXCELLENT recipe to try out, because it’s super creamy, and the fresh lemony raspberry puree is so GOOD! Takes just a few minutes Read More!
Chocolate Chip Cookie Dough Overnight Oatmeal 🍪🍪🍪 Hop aboard the Overnight Oat train with THIS delectable recipe! “Soaked” oats save a lot of time in the morning, but they’re also much easier to digest than unsoaked oats. As the oats soak overnight, their digestibility greatly improves, here’s how: Overnight as they soak, the starches break Read More!
Cheeseburger Salad-in-a-Jar 🍔🍔🍔 Our EVER SO POPULAR Cheeseburger Salad…but in a jar! Super-Duper Tasty Cheeseburger Salad stays fresh in your fridge, ready for a quick lunchtime break whenever you are! ➡️ Why glass canning jars for salads? Because they stay fresher this way! As long as you build it in the proper order (very important!) Read More!
Chocolate Chip Banana Oatmeal Cups 🍌🍪🍫 A nutritious little grab-n-go breakfast or snack idea to get you through your busy week ahead! These chocolate chip cups are really delicious, and very filling…so they will keep you fueled for hours! ➡️Rachel’s Notes: Use any dark chocolate chips of your choice: the higher cacao percentage, the healthier! Read More!
