Cabbage Enchilada Roll-Ups Add these to your menu this week, then come back and let me know how much you loved em! I’m asked quite often about enchilada sauce. There are lots of great brands popping up these days offering healthier premade sauce options. Enchilada sauce should only contain a few simple ingredients such as Read More!
PB Chocolate Chip Blender Muffins Make today a Baking Day! PB Chocolate Chip muffins are great for snacks or a quick breakfast on the go! These muffins are already receiving RAVE REVIEWS from our CFC community, so be sure to make them ASAP! Who LOVES Peanut Butter!? Always search for NON-hydrogenated oils in the ingredients Read More!
Copycat Chipotle Chicken Burrito Bowls CFC Style DRoooLLLLL! Looks like your Dinner plans just changed! Chipotle Chicken Burrito Bowls are EXCELLENT for meal prep too! Simply add the guacamole and Greek yogurt immediately before serving. These bowls stay great in sealed containers in the fridge for 3-4 days. ➡️ Rachel’s Tips: Chipotles in adobo sauce Read More!
CFC Broccoli Caesar Salad A DELICIOUS + NUTRITIOUS, SPIN on the traditional Caesar. This dressing is so tangy and fresh tasting, I could pour it on top of just about everything! (Hint: make extra dressing!) How do you prefer your boiled eggs? If you love soft boiled like me, then here’s your guide to perfect Read More!
Magnesium is a mineral that has been found to have a tremendous positive impact on our bodies. It helps maintain good health, improve muscle and nerve function, boost the immune system, increase heart health, lower stress, anxiety, and even help reduce inflammation. Magnesium supports: Hormonal balance Sleep Muscle recovery Mood The nervous system How much Read More!
Low Carb Taco Tomatoes A SUPER FUN, and SIMPLE Taco-Style idea! Perfectly seasoned grass-fed beef taco meat carefully spooned inside juicy-ripe tomatoes and topped with all your favorite stuff! Who wants one?! If you haven’t tried making your own taco seasonings, you’re definitely in for a tasty treat with this recipe! Makes about Read More!
Turkey BLT “Sandwich” aka Crispy Lettuce Buns Would you eat one of these?! Yes? No? Or “Rachel this is just so weird and please don’t mess with my sandwiches, Lady…” It’s OK… Just another FUN idea for ya! (Take it or leave it.) I love my big sandwiches with sliced bread as much as the Read More!
It’s Game Time Season again! This is an opportunity for you to introduce your friends and family to FUN, Creative and CLEAN recipes in a party setting 🙂 Trust me, when it comes to eating healthy, there’s no better way for people to see what’s possible than to try new mouth-watering recipes they actually enjoy! Read More!
Crispy Potato “Nachos” #AlmostFriday Mood Potatoes are REAL food, and a nutrient dense snack option! Treat them like a treat! Don’t overdo it! These homemade potato nachos are a FABULOUS snack for your kids + growing teens! Did you know that potatoes are actually filled with more potassium than bananas, and they also contain fiber, Read More!
Meatless Butternut Squash Burrito Bowls Dinner Plans?! We got you! We’re combining Taco Tuesday + Meatless Monday = which equals a mouthwatering, and seriously appetizing meal for you to dig your fork right into tonight! If you don’t have a butternut squash on hand, then yams or sweet potatoes will work just as well Read More!