Cauliflower “Fried Rice” Have you tried making Riced Cauliflower yet? So tasty! This is a flavorful, veggie packed recipe that everyone loves! Makes 4-6 servings Ingredients: 5 cups cauliflower florets 2 Tbsps, tamari, liquid/coconut aminos, or reduced sodium soy sauce 1 Tbsp sesame oil 1/4 tsp white pepper 1 Tbsp avocado oil 2 cloves garlic, Read More!
Turkey Lettuce Wraps Delicious, Ready in 15 minutes, and Party Perfect! Seriously, I threw these together in under 20 minutes for unexpected Friday Night Guests…including a few kids! Serves 6 as a light meal or 8-10 as an appetizer Ingredients: Filling: 16 ounces ground turkey, or chicken 1/2 cup celery, sliced thin on a diagonal Read More!
Veggie-Packed Stir Fry SIMPLE Recipe, & how to make ANY Stir-Fry Clean Eating friendly: *Use a high quality avocado oil or unrefined coconut oil…just a little goes a long way! *Use LOTS of your favorite vegetables, 4-6 of your favorites. Buy what is in sale, or in season. *Chop vegetables as uniformly as possible for Read More!
Fresh Pesto Spaghetti Squash Skillet w/ Sun-dried Tomatoes The FLAVOR in this complete meal is OUTSTANDING! Serves 4-6 {For the spaghetti squash Prep} Cut a medium spaghetti squash in half, scoop out seeds. Very lightly coat the inside with olive oil. Bake @375 degrees f skin side up, on a flat sheet pan for about Read More!
Balsamic Chicken Tenders w/ Veggies Another 20 minute Dinner idea Makes 6 servings Ingredients: 2 Tbsp plus 1 tsp olive or avocado oil, divided 8oz fresh mushrooms, sliced 16 oz fresh green beans 1.5 lb. chicken tenders 2 Tbsp raw honey 3 Tbsp balsamic vinegar (find a lower sugar variety) 1 cup grape/cherry tomatoes Homemade Read More!
Sautéed Shrimp & Broccoli – Better than Takeout A SIMPLE idea for Dinner this week! We could call this ‘Urban Shrimp & Broccoli’…I’m in NYC for the week & just shot this from the balcony YAY for Eating Clean while on Vacation! Makes 4 servings Ingredients: 1 pound medium/large shrimp, peeled and deveined 2 Tbsp Read More!
Ginger Sriracha Turkey Wraps 15 minutes & Dinner is served! Makes 4 servings Ingredients: 1 lb ground turkey 8oz baby bella mushrooms, finely minced 1/4 cup celery sliced on a diagonal 4 green onions, sliced on diagonal 2 tsp fresh ginger, minced 1 clove garlic, minced 1 Tbsp avocado, olive or coconut oil 1/4 cup Read More!
Simple Spaghetti Squash Skillet Have you tried Spaghetti Squash yet? Don’t let it intimidate—it’s way simpler than it may seem. This was really delicious tonight! Serves 4 Ingredients: For the spaghetti squash Prep: Cut a medium spaghetti squash in half, scoop out seeds. Very lightly coat the inside with olive oil. Bake @375 degrees f skin side Read More!
Orange Chicken Stir-Fry with Asparagus This was our quick 20 minute dinner tonight! Makes 6 servings Ingredients: 1.5 lbs boneless skinless chicken breast/tenders, diced into 1-inch pieces 1 Tbsp extra virgin olive or avocado oil, divided 2 lb asparagus, end portions trimmed and remainder diced into 1 1/2-inch pieces 1 small yellow onion, sliced into thin Read More!
Spicy Asian Style Lettuce Wraps Easy & Delicious Dinner Serves 6 Ingredients: 1/2 Tbsp Avocado oil, or Olive oil 1/2 Red Onion, diced small 4 Cloves Garlic, minced 1 red chili pepper, minced (optional=adds a bit of heat) 2 cups Fresh Mushrooms, diced small 1 lb Lean Ground Chicken Breast 3 Tbsp liquid aminos Juice Read More!
