PB Chicken Lettuce Wraps Many nights I just want something light, yet SUPER tasty after a long day. I’ve found that when the flavors are really satisfying and hit all the right notes (for me that’s a perfect blend of tangy/sour/salty, AND sweet) then I feel SO much more content with my healthy food choices…and Read More!
PB Applesauce Mini Muffins THE PERFECT Autumn breakfast or after school snack idea. Your kitchen will smell HEAVENLY while baking these apple spice muffins. Here’s a delicious and SUPER easy applesauce recipe that I highly recommend using for these. Makes 24 mini muffins Ingredients: 1 cup homemade applesauce 1/4 cup raw honey, or pure maple syrup Read More!
Summer is here and it’s time to get outside and ENJOY the sun! Jason and I LOVE spending time in nature with our big blended family. We go on hikes, visit nearby lakes and adventure with our kids and two dogs Scarlet and Grizz 🙂 If you’re already planning the next outing for you and Read More!
If we are what we eat, we should be striving to eat real, whole, and beautiful foods! The food we eat becomes the foundation for every cell in the body, including the cells that produce collagen, lower inflammation and fight disease! The food we eat has a huge impact on how we look and feel Read More!
PB & J Banana Chocolate Cups Looking for an indulgent frozen treat to keep your chocolate cravings HAPPY? We all *NEED* a treat from time-to-time! These are SO MUCH FUN to make with the kids this Summer! Just a few SIMPLE ingredients that YOU have complete control over! I LOVE knowing what’s actually in my Read More!
Blueberry Zucchini Breakfast Muffins Fluffy, naturally sweetened, and full of nutritious whole foods! Not your typical blueberry muffins…but still SUPER DELICIOUS! The zucchini keeps these muffins fluffy and moist, so don’t skip it! Makes 12 muffins, 2 muffins is a serving size Ingredients: 1 cup fresh blueberries 1 very ripe banana 1 large zucchini, or Read More!
These Chocolate Chip Cookie Dough Balls are an Epic Clean Eating Treat! Add cookies into the daily mix = Because we all need some daily YUM! I love to keep a batch of these in the fridge for the kids to snack on after school! “I was SO happy when I realized I had all Read More!
Carbs are a macronutrient, which essentially means they are required in large amounts to maintain health and wellness. Our bodies rely on carbohydrates for many important functions including energy production, hormone regulation, and as a source of nutrients. Thanks to many trendy diets and marketing tactics, there’s a lot of confusion around carbohydrates these days Read More!
Did you know that you can eat your way to losing weight? It’s true! While crash diets may work for a short period of time, they can seriously mess with your metabolism and lead you down a dangerous path. Clean Eating is an alternative way to shed the extra pounds while also improving your health, Read More!
Pecan & Dried Fruit Overnight No-Oats No Dairy. No Gluten. NO Oats. FLAVOR COMBO #4 of 4, coming at you! Our final version in this series to add some variation to your morning routine! A FANTASTIC Breakfast or Snack idea for those with sensitivity to Oatmeal, or Dairy, or Gluten! OR maybe you just want Read More!
