Chocolate + PB & Chia Jelly Cups Are you making Valentine’s treats for your sweeties this weekend? Well…I think THESE are just the thing! Dark chocolate with homemade berry jam and a smidgen of PB. All natural, pretty simple to make and COMPLETELY DIVINE! The jelly is made using REAL, fresh berries, then sweetened with Read More!
Berry Vanilla Overnight No-Oats No Dairy. No Gluten. NO Oats. FLAVOR COMBO # 1 of 4, coming at you! A FANTASTIC Breakfast or Snack idea for those with sensitivity to Oatmeal, or Dairy, or Gluten! OR maybe you just want to switch things up with some variety! All of those little seeds contain healthy fats Read More!
We’ve all heard that breakfast is the most important meal of the day, but there’s a lot more to it than merely eating whatever when you wake up. Breakfast can be an intentional, affirmative action you take each morning towards having a healthy lifestyle with abundant energy and a positive mood! Breakfast can make or Read More!
Double Dark Chocolate Brownies Made a big batch of these gooey brownies for the kids this afternoon…since my New Years Resolutions include getting them to eat more vegetables! Haha! Truly, don’t let the zucchini turn you off here…zucchini adds wonderful moisture to baked goods without tons of added calories. While I wouldn’t say this Read More!
No-Bake Mini Chocolate Chip PB Oatmeal Energy Bites (Clean Eats!) There are a lot of energy bite recipes out there, but the best one, in my opinion, is one that you already have all the ingredients sitting in your pantry. These little energy packed bites come together with just a few simple, wholesome ingredients, and Read More!
Most people rarely maintain their New Years Resolutions past the first month. Rather than giving up on your goals, why not take a look at how you can set them in a way that really works? The key to setting New Years health goals is to be realistic and think long-term. The smartest health goals Read More!
Wow! It’s 2019 and we have an AMAZING year ahead of us. I am SO excited to support the transformations of so many wonderful women and men with our 30 Day Clean Eating Challenge in the months ahead! Over the holiday’s we put together a list of the most popular articles, recipes, and transformation stories Read More!
Hi friend! We’re almost there! In just a blip it’s going to be 2019 and we’re getting ready for our CRUSHERS to reach their goals! If you’ve been following me for a while, then you already know that Meal Prep is SUPER helpful for adopting a Clean Eating lifestyle. And if you’re new here, welcome! Read More!
If you ate too much this Thanksgiving, don’t beat yourself up! The holidays are usually a time where family and friends get together and eat. Clean Eating isn’t about perfection, it’s about finding balance. You don’t have to completely avoid anything that doesn’t make the list of Clean Eating approved options, just do your best Read More!
A few months ago we moved into a new home, so it was THE PERFECT time to DECIDE what we truly wanted in our pantry (and what we did not!) – then to become totally organized once again! We eat what is readily available, right? P.S. We have 6 children, always shop/watch the sales, eat Read More!
