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25Jun, 22

Santa Fe Inspired Sweet Potatoes 🍠 Since we’re all trying to keep our food budget in check while simultaneously feeding our family TASTY, satisfying, and super nutritious meals – when sweet potatoes go on SALE I buy a BUNCH and create a meal out of em’. These Santa Fe Inspired Sweet Potatoes definitely checked all Read More!

13Jun, 22

Crispy Smashed Brussels Sprouts Easy enough for a weeknight dinner, or meal prep, yet they’re TOTALLY delicious enough to receive a promotion to your holiday table. 🍋THIS Lemony Garlic Oil that we’re brushing these lil’ fellas with is going to completely blow you away! From here on out every sprout that comes from my kitchen Read More!

11Jun, 22

Mushroom Pizza Bites You’ll only need a few simple ingredients to make these totally DELECTABLE lil’ mushroom pizza snacks! If you have kids or teens at home, let me nudge you to get them in the kitchen with you this weekend to make these little pizza bites! They’re great for kids to make because they Read More!

9Jun, 22

Is It Okay To Drink Alcohol In Moderation? Many people have a love/hate relationship with alcohol. It’s one of those unique beverages that can be fun (and delicious) to consume, yet also comes with some downsides if you’re not careful. If you’re someone who wants to keep alcohol as part of your lifestyle but also Read More!

4Jun, 22

Coconut Fruit Swirl Ice Pops 🏖  Summer is finally within our grasp and there’s nothing as nostalgic in the summertime as frozen otter pops or frozen yogurt tubes for the kids (and their parents!) to enjoy on a hot day. What a fun food craft to make with the kids this summer! Completely refreshing icy-cold Read More!

21Apr, 22

What Is Zinc and Why Is It Important? You probably know that vitamins and minerals are essential for good health. Yet you might not be as familiar with specific nutrient types, including what they are and what they do for your body.  Zinc is a super important nutrient that is vital to good health. This Read More!

16Apr, 22

Crispy Smashed Potatoes These crispy babies will be the highlight of your weekend! Is there anything better than a crispy potato? I think not! Oh for the love of potatoes! Yes, we do adore potatoes at our house! Spring through early Summer ‘NEW’ potatoes are available at most local Markets. Be sure to grab yourself Read More!

7Apr, 22

Why Fiber Is Important For Your Health You’ve likely heard a lot about fiber in the health world, whether on a nutrition facts label, on the front of a packaged food claiming it’s a “good source of fiber,” or in media headlines. You may often hear that you should be eating more fiber without fully Read More!

3Apr, 22

Rachel’s Eggplant Parmesan 🍆🍅 Looking for a special dish to make this weekend? Eggplant Parmesan is a bit more involved than our typical recipes but it’s really GOOD to make at home. Once you make this – you’ll be asked to make it over and over! Comfort food at its best! Many people I’ve spoken Read More!

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