Ratatouille-Style Stir-Fry Now before everyone chimes in reminding me that this isn’t “true + traditional” Ratatouille 😅…(I know)…this recipe is just meant to be a FUN QUICK idea that I threw together since I had all of these vegetables sitting in my kitchen. The flavors and colors reminded me of my favorite Ratatouille – just Read More!
Caprese Crustless Quiche 🍅🌱🍅 A Super Tasty idea for those fresh tomatoes sitting on your counter! Quiche is an eggcellent ☺ protein-packed meal ANY TIME of the day – think Sunday Brunch or even a fast easy Dinner for tonight! The Caprese-inspired flavors in this dish are fresh and very satisfying. As Summer has now Read More!
Mini Turkey Meatballs + Ribbon Salad (CFC Cold Lunchbox Series) A huge request this back-to-school (back to the office) season is cold lunchbox ideas to tuck into backpacks or purses that’ll stay good for a few hours until lunchtime and do not require heating. We’re spending the month sharing lots and lots of different lunchboxes/snack Read More!
Old Bay Shrimp + Sausage Skillet 🌱🦐🧄 We’ve been all about one-pan skillet meals since school started back up! I love how quickly they come together and clean up is a breeze. This skillet meal gives us a hint of that “shrimp boil” flavor – but it’s a bit simpler to pull together. I LOVE Read More!
6 Uses and Benefits of Coconut Oil One of the most common natural remedies is coconut oil, which gained popularity in the 21st century. It is widely marketed as a superfood or cure-all, and many of the claims are evidence-based, but others are surrounded by controversy. Coconut oil is over 80% saturated fat but still, Read More!
Pan-Seared + Seasoned Green Beans 🌱 Green Beans are one of my most favorite things to enjoy throughout the Summer and Fall. For you other green bean lovers, this recipe is really simple, ultra flavorful, and hopefully inspires you to put green beans on the dinner table tonight. These are excellent for meal prep and Read More!
Grilled Salmon + Avocado Salsa This is one of my all-time FAVORITE ways to enjoy salmon! Dripping with tangy-limey avocado salsa and hot off the grill! We still have a few more weeks of summer so let’s enjoy it! Wild salmon contains an antioxidant called astaxanthin, this is what makes the wild salmon meat a Read More!
Mediterranean-Style Cucumber Boats 🥒🍅🧄 These Mediterranean-style cucumber boats are super simple to make and they’re packed full of delicious flavors! Excellent snack idea to keep energy levels high throughout the day. It’s fresh cucumber season! Our vines are full of fresh-crisp cucumbers this time of year! If you don’t have a home garden then be Read More!
Meet Amber Who Lost 4 Pounds and 5 Inches In 30 Days! My name is Amber. I am 31 years old. I have an amazing husband and a toddler. I am a graphic designer and I LOVE my job. I went through a big weight loss journey when I got married and lost 80 Read More!
Tangy Green Bean Salad 🌱🍅 Make this Ultra flavorful Tangy Salad while Green Beans are fresh and at their peak at most local farmers’ markets from around May to October in the US. This salad tastes even better after sitting in the fridge for an hour or two because the flavors have time to meld Read More!
