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+ servings
5 from 1 vote
Servings: 4

Breakfast Crispy Tacos

This crispy breakfast taco recipe is made with an crunchy outer shell loaded with all your breakfast favorites like eggs, cheese, and more!
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
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Ingredients 

  • 8 medium sprouted corn tortillas
  • avocado oil
  • 2 Tbsps homemade taco seasoning blend
  • 8 large eggs
  • 2 Tbsps plain Greek yogurt
  • ¼ cup milk of choice
  • 1 fresh garlic clove, minced
  • ¼ cup chopped fresh cilantro leaves
  • sea salt and freshly ground black pepper, to taste
  • 1 Tbsp ghee or grass-fed butter

Toppings:

  • crumbled feta or cotija cheese
  • sliced jalapeno
  • sliced green onions
  • chopped avocado
  • lime wedges

Instructions 

  • Preheat your oven to 375 degrees f. and lay your corn tortillas on a large baking tray.
  • Spray or brush the tortillas with a bit of avocado oil and sprinkle with the taco seasoning.
  • Rub seasonings and oil over both sides of the tortillas.
  • Roll four pieces of foil into 2-3 inch cylinders and place them across the middle of your baking tray.
  • Next, lay the tortillas on them (onto the baking tray as shown in the photos), to get that nice crispy taco shell.
  • Bake in your preheated oven for 10 minutes.
  • In a large bowl, beat the eggs together with the yogurt, milk, garlic, cilantro, sea salt, and pepper.
  • Melt the butter in a large skillet over medium heat.
  • Add the beaten eggs into the skillet and cook, stirring frequently until scrambled to your liking.
  • Serve the eggs inside your crispy corn tortillas and add toppings of choice.
  • Enjoy!

Nutrition

Calories: 289kcal, Carbohydrates: 26g, Protein: 15g, Fat: 14g, Saturated Fat: 6g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 5g, Trans Fat: 0.03g, Cholesterol: 339mg, Sodium: 258mg, Potassium: 260mg, Fiber: 4g, Sugar: 2g, Vitamin A: 686IU, Vitamin C: 1mg, Calcium: 121mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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