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Breakfast Scramble Meal Prep Bowls

Ingredients

  • 1 lb. lean ground beef or turkey
  • 1 Tbsp avocado oil or olive oil, divided
  • 1 green bell pepper diced
  • 1 yellow bell pepper diced
  • 1 medium sweet onion diced
  • 2 fresh garlic cloves minced or pressed
  • 1.5 Tbsps taco seasoning
  • 8 ounces black beans rinsed and drained
  • 8 eggs
  • 1/4 cup shredded cheese
  • 1 cup cherry tomatoes halved
  • 1 avocado peeled and sliced chopped
  • sea salt and fresh ground pepper
  • a small bunch of fresh cilantro chopped

Instructions

  • Heat half a tablespoon of oil in a large skillet over medium heat.
  • Add onions, garlic and peppers, then sauté until softened, about 4 minutes.
  • Add meat, and seasonings then cook while breaking up the meat until browned, about 5 minutes.
  • Add black beans to the meat mixture, combine well and cook 1 more minute. Remove from pan, and set aside.
  • In a mixing bowl and eggs, cheese, salt and pepper, then whisk well to combine.
  • Heat the remaining oil in the same pan, over medium heat.
  • Add eggs and cook until scrambled to your liking.
  • Divide the meat mixture among 4 glass containers, then add the scrambled eggs, cherry tomatoes and avocado as shown.
  • Garnish with fresh chopped cilantro and refrigerate until ready to serve, or up to 4 days. Enjoy!