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+ servings

Brown Rice Stuffed Peppers ☺

Total Time50 minutes
Servings: 6

Ingredients

  • My grandmother always made THE BEST stuffed peppers.
  • They took hours to bake...such a special treat!
  • She left her recipe with me and I was determined make these doable as an 'everyday' dinner option...by precooking the ingredients, as it cuts an entire hour off the bake time!
  • Enjoy!
  • Makes 6 servings
  • Ingredients:
  • 6 green bell peppers remove and discard the tops, seeds, and membranes.
  • 1.5 pounds grass fed ground beef or turkey
  • 1 medium yellow onion diced
  • 6-8 stalks fresh celery diced
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Sea salt and pepper to taste
  • 1 teaspoon Italian seasoning
  • 1.5 cups pre-COOKED brown rice or quinoa I keep pre-cooked brown rice on hand for meal prep...for this recipe it was only a matter of measuring the rice
  • 1, 25-28 oz glass jar of favorite low-sugar all-natural marinara sauce.
  • 6 Tbsp favorite cheese optional .

Instructions

  • Preheat the oven to 350 degrees f.
  • In a large stock pot of boiling water, parboil the peppers until tender, just 3 minutes. Remove and let dry on paper towels.
  • In a large skillet over medium-high heat, add the meat, onions, celery, and seasonings. Cook until the meat is browned, stirring to break up the lumps (drain grease).
  • Add the precooked rice and marinara sauce and stir well. Remove from the heat and adjust the seasoning, to taste.
  • Pour enough water into a baking dish to just cover the bottom, about 1/8-inch deep.
  • Stuff the bell peppers evenly with the rice mixture and place in the baking dish
  • Bake until the peppers are very tender and the filling is heated through, 20-25 minutes.
  • Sprinkle each with 1 Tbsp shredded cheese (optional) and broil for 5 additional minutes.