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Buffalo Chicken Cobb Salad

Ingredients

  • 8 cups crisp Romaine lettuce or any salad leaves of your choice chopped
  • 1 yellow pepper bell diced
  • 1 lb. chicken breast cut into bite sized pieces
  • 1/4 cup red onion chopped
  • 4 hard-boiled eggs chopped
  • 1/4 cup crumbled blue cheese
  • 1 cup sliced cherry tomatoes
  • For the buffalo sauce:
  • 1/4 cup natural hot sauce/buffalo sauce no preserves, minimal ingredients
  • 2 Tbsps raw honey
  • 1 Tbsp fresh lime juice
  • 1 Tbsp garlic powder
  • 1 tsp cayenne pepper
  • 1 tsp sea salt
  • 1/2 tsp ground cumin
  • 1/2 tsp smoked paprika

Instructions

  • In a small bowl whisk all Buffalo sauce ingredients to combine well, set aside.
  • Preheat a large skillet over medium high heat. Once hot, add cooking spray, or a tsp of oil, chicken and season with sea salt and pepper to taste.
  • Cook for about 6-7 minutes, stirring occasionally, until chicken is cooked through and starts to brown.
  • Pour the prepared Buffalo sauce over the chicken, stir to combine for 1 minute, then remove from heat.
  • In a large bowl add chopped romaine, and arrange each remaining ingredient (onion, bell pepper, eggs, tomatoes and chicken), in single lines.
  • Top with crumbled blue cheese.
  • Before serving, you can toss the salad to allow the sauce to spread evenly.