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Cabbage and Cheese Frittata

Servings: 4

Ingredients

  • 2 Tbsps avocado or olive oil
  • 1 small head of green cabbage thinly shredded
  • 1 medium onion thinly sliced
  • 2 medium carrots shredded
  • sea salt and ground black pepper to taste
  • 4 large eggs
  • 2-3 garlic cloves pressed
  • 1/4 cup oat flour or ground oats
  • 1/2 cup freshly shredded cheddar cheese
  • 2 green onions sliced to garnish

Instructions

  • Preheat your oven to 350 degrees f.
  • Heat the oil in a large oven-proof skillet over medium heat.
  • Add the cabbage and sauté, stirring frequently, until it shrinks in size; this can take around 8-10 minutes, and you can add half at first, or as much as the skillet can fit.
  • Then as it starts to shrink, add handfuls until all the cabbage is used.
  • Add in the onion and carrots and season with a pinch of sea salt and pepper.
  • Meanwhile, in a bowl, whisk the eggs together with the pressed garlic, oat flour, and shredded cheddar.
  • Once the veggies start to get tender and golden in spots, stir in your egg mixture.
  • Spread out the frittata with a spatula in the skillet, and reduce the heat to a medium-low.
  • Allow it to cook for around 4 minutes to get a nice golden crust at the bottom.
  • Transfer your frittata to your preheated oven and bake for 12-15 minutes, or just until the eggs are completely set in the center.
  • Allow the frittata to cool for a few minutes before serving.
  • You may slice it directly into the pan or flip it onto a serving platter.
  • Garnish with chopped green onions.