1.5lbsboneless skinless chicken breasts, butterflied and pounded to an even
thickness
sea salt and freshly ground black pepper, to taste
1/4cupgluten-free flour
2Tbspsclarified butter or ghee
2Tbspsolive oil
24ozmushrooms, sliced
4fresh garlic cloves, minced
1cupdry red wine or bone broth
1cupbone broth
1/2cupunsweetened almond, coconut, or cashew milk
1Tbspminced fresh thyme
1Tbspminced fresh oregano
1Tbspgluten-free flour or Arrowroot powder
2Tbspsminced fresh parsley leaves
Prevent your screen from going dark
Instructions
Season your chicken lightly with sea salt and pepper, then dredge each side into the flour and gently press it to evenly adhere, then shake off the excess.
Melt your ghee and oil in a large skillet over medium heat. Add in coated chicken and cook over medium-low heat until golden and cooked through. About 4 minutes per side if your chicken is pounded pretty thin.
Set your cooked chicken aside on a plate.
In your same skillet, sauté the mushrooms and garlic together for 3-4 minutes, stirring
frequently.
Add in the wine and broth then stir well through the bottom of the pan to release all of the browned bits into your sauce.
Allow mushroom wine sauce to simmer until reduced by almost half, about 8-10 minutes.
Meanwhile, in a very small bowl, whisk 4 Tablespoons of water with 1 Tablespoon of flour.
Once the liquid in your skillet has reduced, whisk in the milk, thyme, oregano, and your flour mixture. Whisk everything together well over medium heat until thickened, about 2 minutes.
Return your cooked chicken to the pan and continue to cook for a few minutes more,