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CFC Homemade Healthier Turkey "Sausage"

Servings: 2 lbs of Sausage

Ingredients

  • 2 lbs turkey meat of choice cut into cubes
  • 2 Tbsps aged balsamic vinegar
  • 2 Tbsps finely chopped fresh parsley or 2 tsps dried parsley
  • 1 Tbsp paprika
  • 1 tsp crushed red pepper flakes
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp sea salt
  • 1 tsp ground black pepper

Instructions

  • Place your meat cubes into a food processor and pulse until ground.
  • Add in your vinegar, herbs, paprika, red pepper flakes, garlic powder, onion powder, sea salt and pepper. Continue to pulse until thoroughly combined.
  • Divide your mixture in half (you will get 2, 1 pound sausages out of the mixture).
  • Tightly wrap half of the sausage mixture in plastic wrap, gently rolling it to form it into a thick sausage.
  • To secure the ends make a knot then cut and remove the excess wrap.
  • Repeat with remaining mixture.
  • It will taste better if you allow it to refrigerate overnight.
  • Refrigerate for 3 days or freeze for up to 3 months.
  • To cook, slice 1/2-inch thick patties and fry them in a non-stick pan for about 3-5 minutes per side.
  • Or use in recipes as desired.
  • Enjoy!