• 1/2 cup unsweetened organic coconut, almond, or cashew milk
• 2 Tbsps chia seeds
• 1.5 Tbsps flax seeds
• 1 Tbsp hemp seeds
• 1 tsp vanilla
• 1 Tbsp cacao powder
• 1/2 Tbsp raw honey or pure maple syrup (sweetness factor is very personal, you may find that you want more or less)
• tiny pinch of sea salt

Toppings for each jar:

• 2 Tbsp chopped hazelnuts
• 1 Tbsp mini dark chocolate chips