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Chocolate + PB & Chia Jelly Cups

Ingredients

  • 8 oz dark chocolate high cacao percentage
  • 1 Tbsp unrefined coconut oil
  • 1/4 cup all natural peanut butter

For the chia jam:

  • 1 cup mixed fresh berries or just raspberries
  • 1 Tbsp raw honey
  • 2 tsps lime or lemon juice fresh only
  • 2 Tbsps chia seeds

Instructions

  • Place all chia jelly ingredients into a blender or food processor and pulse to just combine.
  • Pour into a small jar and refrigerate for at least 2 hours to thicken up a bit.
  • Meanwhile melt chocolate and coconut oil together in a microwave, stirring every 30 seconds until completely melted. Alternately, you may use a small double broiler in the stovetop to melt the chocolate.
  • To assemble the chocolate cups line 6 silicone cups in a small sheet pan a muffin tin.
  • Spoon about half a Tablespoon of melted chocolate into each muffin cup, gently stirring to coat un about 1/2 of the sides too.
  • Place the pan into the freezer for 10 minutes to harden the chocolate a bit.
  • Then, add a teaspoon of chia jam, and a teaspoon of peanut butter. Repeat for each cup.
  • Spoon the remaining chocolate over each and gently spread until you get a nice even top. Sprinkle with a pinch of chia seeds.
  • Place the pan into the freezer again, for at least 30 minutes or so.
  • Before serving, remove from the freezer and allow to thaw for about 4 minutes before eating.