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+ servings

Comforting Corn & Zucchini Chowder

Servings: 6

Ingredients

  • 2 Tbsps grass-fed butter ghee, unrefined organic coconut oil, tallow, or avocado oil
  • 1 large sweet onion, diced
  • 4 carrots peeled and diced
  • 4 celery ribs diced
  • 2 large russet potatoes or white sweet potatoes peeled and diced
  • 4 cloves fresh garlic minced
  • 4 ears fresh corn kernels kernels cut from the cob or 2 cups frozen organic corn
  • 4 medium or 2 large zucchini and/or summer squash chopped
  • 4 cups vegetable broth or chicken bone broth
  • 2 cups unsweetened milk of choice
  • 2 tsps turmeric
  • 1 tsp smoked paprika
  • sea salt and black pepper to taste
  • fresh thyme or Italian parsley to garnish

Instructions

  • Heat your butter or oil in a large stockpot and sauté the onion, carrots, celery, potatoes, and garlic for 5-7 minutes over high heat. Stir frequently.
  • Stir in the corn, and zucchini.
  • Add broth, milk, and seasonings. Bring to a boil, then reduce the heat and simmer, covered for 20 minutes.
  • Once your chowder is done, add a few ladles in blender, about half of it and blend until smooth, then return to the pot, stir and continue to simmer for 3-5 minutes.
  • Garnish with fresh herbs and enjoy!