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Creamy Broccoli Soup

Course: Food Prep, Recipes, Soups
Servings: 4

Ingredients

  • 2 Tbsps avocado oil or ghee
  • 1 large head broccoli
  • 1 large sweet onion finely diced
  • 1 large carrot finely diced
  • 3 cloves garlic minced
  • 3 Tbsps GF flour or Arrowroot powder
  • 3 cups vegetable stock or chicken bone broth
  • 1 cup unsweetened coconut cashew, or almond milk
  • 1/4 cup coconut cream
  • sea salt and freshly ground black pepper to taste, about 1/4 teaspoon each
  • small handful of chopped curly parsley

Instructions

  • Cut your broccoli into bite-size florets.
  • Heat the oil in a heavy-bottom stockpot over medium heat. Add in the onion, carrot, garlic and sauté for about 3 minutes.
  • Add the flour and whisk well to combine.
  • Slowly add in the stock/broth whisking continuously until well incorporated.
  • Next, add in the milk and cream and stir to combine.
  • Bring the liquid to a boil, then reduce the heat to a simmer.
  • Add in the broccoli florets and season with sea salt and pepper to taste.
  • Simmer for about 15 minutes, or until the broccoli is tender, stirring occasionaly. Your soup should be nicely thickened.
  • Remove from the heat and garnish with chopped parsley.
  • Serve while hot and enjoy!