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Creamy Pumpkin Spice Overnight Oats

Servings: 4

Ingredients

  • 1 cup pure pumpkin puree
  • 2 Tbsps pure maple syrup or raw honey
  • 1/2 cup plain Greek yogurt or coconut yogurt
  • 1/2 cup unsweetened milk of choice
  • 1 teaspoon vanilla extract
  • 1 cup old-fashioned rolled oats
  • 2 tsps chia seeds
  • 1 tsp pumpkin pie spice

Instructions

  • In a large bowl, stir together your Greek yogurt, milk, pumpkin puree, vanilla, maple syrup or raw honey until well combined.
  • Stir in your oats, chia seeds, and pumpkin pie spice.
  • Pour into a large container with a lid (or 4 separate smaller containers) and place in the fridge (sealed tight) for 6 hours or overnight.
  • Glass canning jars work really well for this.
  • Once you're ready to eat, give your oats a good stir.
  • Garnish with chopped pecans, walnuts, pumpkin seeds, or any topping of your choice.
  • Your oatmeal will stay good in a sealed container in the refrigerator for 3-4 days.