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–+ servings
Servings: 2

Easy Chopped Chicken Salad Recipe with Maple Vinaigrette (High Protein)

Chopped chicken salad recipe with cabbage, chicken, and maple vinaigrette. This high protein, no mayo salad is perfect for meal prep and healthy lunches.
Prep: 15 minutes
Cook: 0 minutes
Total: 15 minutes
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Ingredients 

Salad Ingredients

  • 4 cups finely chopped romaine lettuce
  • 2 cups shredded red cabbage
  • ½ cup carrots Julianne or matchsticks
  • 1/2 small red onion, (thinly sliced)
  • ¼ cup chopped raw peanuts
  • 2 cups cooked shredded chicken breast
  • 2 hard-boiled eggs, (grated)

Maple Vinaigrette Ingredients:

Instructions 

  • In a large salad bowl, combine chopped romaine, red cabbage, carrots, onions, shredded chicken, and peanuts.
  • Whisk together the vinegar, maple syrup, olive oil, Dijon mustard, sea salt, and pepper until well emulsified. Taste test, and adjust to your liking.
  • Drizzle your vinaigrette over the salad and toss gently to coat all the ingredients evenly.
  • Plate your salad then grate 1 hard-boiled egg over each serving using a fine grater for a fluffy finish.
  • Enjoy!
  • Love, Rachel

Nutrition

Calories: 645kcal, Carbohydrates: 26g, Protein: 49g, Fat: 38g, Saturated Fat: 8g, Polyunsaturated Fat: 8g, Monounsaturated Fat: 20g, Cholesterol: 292mg, Sodium: 311mg, Potassium: 1166mg, Fiber: 7g, Sugar: 14g, Vitamin A: 14850IU, Vitamin C: 58mg, Calcium: 167mg, Iron: 5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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