2salmon fillets, skinnless, approx 5-6 ounces each
1/2medium pineapple, halved and sliced thin
2Tbspsunrefined coconut oil, or clarified butter (ghee)
2Tbspsraw honey
2large fresh garlic cloves, minced
2Tbspsfresh lemon juice
a small bunch of fresh parsley leaves, chopped
sea salt and pepper, to taste
a small red chili, minced, or a sprinkle of dried red chili flakes
Prevent your screen from going dark
Instructions
Preheat your oven to 400 degrees f.
In a small saucepan, melt the oil/butter over low heat.
Add honey, garlic, parsley, lemon and a pinch of sea salt. Whisk until well combined, then set aside.
Cut 2 sheets of 14-inch length foil. Divide pineapple slices among the sheets layering them in the center.
Place salmon fillets on top of the pineapple, and drizzle with the garlic butter sauce. Sprinkle with sea salt, pepper, and red chilies.
Pull the sides of foil inward to close the package, then roll the edges up. Try to leave a little room for the heat to circulate at the top, then seal well.
Transfer the packets to a flat, rimmed baking sheet and bake in the 400 degree f. preheated oven about 12-15 minutes, or until salmon is cooked through and flakes easily.