Fresh n' Zesty Fruit Salad
Introducing Fresh n' Zesty Fruit Salad, a collision of flavors and textures that's not only delicious but also packed with nutrients and hydrating goodness.
Ingredients
- 1 ripe honeydew melon, cut into 1" cubes
- 1 large pomegranate, seeds/arils only
- 1 cup fresh blueberries
- 1 cup fresh raspberries
- 6 passion fruit, halved and scooped
- 1 large lime, juice of
- 2-3 Tbsps raw honey, to taste
Instructions
- Slice your melon in half and scoop out the inside seeds.
- Remove the rind and cut into 1" cubes. Place the melon cubes in a large serving bowl.
- Take a second bowl and fill it halfway with water.
- Break your pomegranate in quarters and dip the quarters into the water bowl to easily deseed it.
- Once all the seeds/arils are out, drain the bowl and place all of your pomegranate seeds/arils into the bowl with the melon.
- To prepare your passion fruit, cut it in half and scoop out the pulp with a spoon.
- Add the blackberries, raspberries, and passion fruit to your serving bowl.
- Drizzle with your fresh lime juice and honey.
- Gently toss to combine.
- Refrigerate until ready to serve.
Nutrition
Serving: 0.5cup, Calories: 165kcal, Carbohydrates: 41g, Protein: 2g, Fat: 1g, Saturated Fat: 0.2g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 0.1g, Sodium: 41mg, Potassium: 664mg, Fiber: 6g, Sugar: 33g, Vitamin A: 139IU, Vitamin C: 54mg, Calcium: 28mg, Iron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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