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Garlic Margherita Chicken & Zucchini
Total Time
30
minutes
mins
Servings:
4
-6
Ingredients
Chicken:
1
lb
chicken breast
or tenders cut into 1" pieces
1
tsp
olive
coconut or avocado oil
1
large garlic clove
crushed
1/4
tsp
sea salt
Ground black pepper
to taste
Zucchini & Tomatoes:
1.5
lbs
zucchini
cut into half moon shapes
1.5
cups
fresh
halved grape tomatoes
1
tsp
olive
coconut or avocado oil
1
large garlic clove
crushed
1/2
tsp
sea salt
Ground black pepper
to taste
Garnish:
1/4
cup
fresh chopped Basil
A sprinkle of Italian
high-quality cheese such as natural parmesan (optional)
Instructions
Chicken:
Preheat (cast iron) skillet on medium heat add oil to coat.
Add garlic and cook for just 10 seconds.
Then add chicken, sprinkle with sea salt and pepper to taste.
Cook for 8-10 minutes uncovered, stirring occasionally.
Transfer to a plate and set aside.
Zucchini and Tomatoes:
Cook the zucchini the same way as Chicken but for 6 minutes, adding tomatoes during the last 3 minutes of cooking time.
Add chicken back to skillet and stir just to warm.
Remove from heat, sprinkle with fresh Basil.
Refrigerate in a glass airtight container for up to 5 days.