Garlicy Roasted Cauliflower + Mushrooms
This traybake of roasted cauliflower and mushrooms is the perfect side dish or vegetarian meal with deliciously caramelized vegetables and garlicky flavor.
Ingredients
- 1 large head cauliflower, cut into bite-sized florets
- 2 Tbsps avocado oil, or oil of your choice, divided
- 16 oz button mushrooms
- 4 cloves fresh garlic, minced
- sea salt and black pepper, to taste
- 1/2 cup freshly shredded Parmesan cheese
- a handful of freshly chopped parsley, to garnish
Instructions
- Preheat your oven to 425 degrees f. and line a large sheet pan with parchment paper.
- In a large bowl, toss the cauliflower florets with 1 Tablespoon of oil, sea salt, and black pepper until nicely coated.
- Spread the cauliflower onto the prepared sheet pan and roast for 20-25 minutes, or until it starts to lightly brown. Stir a few times during roasting.
- In the meantime, place your mushrooms in a large baking dish and drizzle with the remaining tablespoon of oil.
- Place your mushrooms into the oven (simultaneously while your cauliflower is roasting in a separate pan) and roast for around 20 minutes, stirring twice while baking.
- Once the mushrooms are done, remove from the oven and add in the garlic, roasted cauliflower florets and sprinkle with parmesan cheese.
- Return to the oven for 10 more minutes or just until nicely melted.
- Garnish with fresh parsley.
Nutrition
Calories: 176kcal, Carbohydrates: 12g, Protein: 11g, Fat: 11g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Cholesterol: 9mg, Sodium: 250mg, Potassium: 814mg, Fiber: 4g, Sugar: 5g, Vitamin A: 98IU, Vitamin C: 73mg, Calcium: 188mg, Iron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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