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Green Smoothie Prep Packets {And how to “find” more time each Day!}

Total Time25 minutes

Ingredients

For each packet that blends 4 servings each:

  • 2 cups fresh baby spinach in each freezes very well
  • 1/2 cup organic sliced strawberries
  • 1/2 cup organic blueberries
  • 1/2 cup blackberries or raspberries
  • 1-2 bananas
  • optional: a handful of organic green grapes

Optional 1 Serving Packet:

  • 1/2-1 cup fresh baby spinach leaves
  • 1/4 cup organic sliced strawberries
  • 1/4 cup organic berries of choice
  • 1/2 a banana

Instructions

For each packet that blends 4 servings each:

  • Seal, place packets in FREEZER immediately.
  • When ready to prepare, throw your packet ingredients in a high powered blender.
  • You WILL need to CHOP banana into smaller pieces.
  • Add 2 cups liquid such as ice cold water, coconut milk, almond milk…etc.
  • These are best used within 30 days once frozen.

Optional 1 Serving Packet:

  • Seal, place packets in FREEZER immediately.
  • When ready to prepare, throw your packet ingredients in a high powered blender.
  • You WILL need to CHOP banana into smaller pieces.
  • Add 1 cup liquid such as ice cold water, coconut milk, almond milk…etc.
  • These are best used within 30 days once frozen.
  • ***Mix and match your favorite fruits & greens to create your personal smoothies.