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+ servings

Grilled Chicken + Mango Skewers

Servings: 4

Ingredients

  • 1 lb boneless skinless chicken breasts
  • sea salt and pepper to taste
  • 1 tsp cayenne pepper
  • 2 ripe but firm mangoes peeled and cut into 1-inch cubes
  • 1 red onion cut into 1-inch pieces
  • 2 Tbsps unrefined coconut oil melted
  • fresh lime wedges to serve
  • fresh parsley chopped, to garnish
  • bamboo skewers soaked in water so they don't burn or metal skewers

Instructions

  • Soak your wooden skewers in water for at least 30 minutes, so they don't burn on the grill.
  • Meanwhile; peel and chop the mangoes into 1-inch cubes. Cut the chicken into 1-inch chunks and sprinkle it with the seasonings.
  • Thread one chicken piece onto a skewer, followed by mango, onion, and so on, as shown in the photos.
  • Next, heat your grill pan or your outdoor grill to medium-high heat.
  • Lightly brush each skewer with coconut oil, then place them on your preheated grill.
  • Grill for 5-7 minutes on each side until chicken is just cooked through.
  • Garnish with freshly chopped parsley and serve with fresh lime wedges.
  • Enjoy!