Grilled Chicken + Mango Skewers
Ingredients
- 1 lb boneless skinless chicken breasts
- sea salt and pepper, to taste
- 1 tsp cayenne pepper
- 2 ripe but firm mangoes, peeled and cut into 1-inch cubes
- 1 red onion, cut into 1-inch pieces
- 2 Tbsps unrefined coconut oil, melted
- fresh lime wedges, to serve
- fresh parsley, chopped, to garnish
- bamboo skewers soaked in water so they don't burn or metal skewers
Instructions
- Soak your wooden skewers in water for at least 30 minutes, so they don't burn on the grill.
- Meanwhile; peel and chop the mangoes into 1-inch cubes. Cut the chicken into 1-inch chunks and sprinkle it with the seasonings.
- Thread one chicken piece onto a skewer, followed by mango, onion, and so on, as shown in the photos.
- Next, heat your grill pan or your outdoor grill to medium-high heat.
- Lightly brush each skewer with coconut oil, then place them on your preheated grill.
- Grill for 5-7 minutes on each side until chicken is just cooked through.
- Garnish with freshly chopped parsley and serve with fresh lime wedges.
- Enjoy!
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