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Ground Turkey Bowls with Cauliflower Rice

Servings: 4

Ingredients

For the turkey:

  • 2 Tbsps avocado oil or olive oil
  • 1 sweet onion chopped
  • 3 garlic cloves minced
  • 1-1/2 lbs ground turkey
  • 1 Tbsp chili powder
  • 1 Tbsp ground cumin
  • 3 tsps ground coriander
  • 3 tsps smoked paprika
  • 2 tsps dried oregano
  • 1/4 tsp sea salt or to taste
  • 2 beefsteak tomatoes chopped

For the Cauliflower Rice:

  • 1 medium head of cauliflower riced (or 1 bag cauliflower rice)
  • 1 Tbsp olive oil or avocado oil
  • 1 sweet onion diced small
  • 3 cloves garlic minced
  • 1 tsp cumin
  • 1/4 tsp sea salt or to taste
  • 1/4 tsp ground pepper or to taste
  • juice and zest of 1 fresh lemon or lime
  • a handful of fresh cilantro chopped

Optional toppings:

  • thin-sliced crisp lettuce or cabbage chopped tomatoes, avocado, green or red onions, fresh cilantro, sliced jalapeño, salsa, lettuce, shredded cheese, Greek yogurt, etc

Instructions

To make the turkey:

  • Heat oil in a large skillet over medium heat. Sautee onion and garlic for 2-3 minutes. Stir in the ground turkey and cook, mincing the meat with a wooden spoon. Once the meat is no longer pink, stir in all the seasonings.
  • Continue to cook until it begins to brown. Add chopped tomatoes and cook until liquid is absorbed, about 3 minutes more.

To make the cauliflower rice:

  • Heat oil in a large non-stick pan or skillet over medium-high heat. Add onion and sauté for 2 minutes. Stir in the garlic and cook until fragrant, 1 minute more.
  • Stir in the cauliflower rice and season with cumin, sea salt, and pepper. Cook, stirring often, until cauliflower is tender, 6-8 minutes. Stir in the lemon juice, zest, cilantro, taste and adjust for salt and pepper.

To assemble your bowls:

  • Divide the cauliflower rice equally among 4 serving bowls. Top with turkey and all of your favorite toppings.
  • These bowls stay good in the fridge for up to 4 days.
  • Enjoy!