In a small mixing bowl, whisk all ingredients until combined well.

Store in an airtight container.

To use your homemade spice mix in recipes, start with a smaller sprinkle – taste test to decide the amount of spice for your family’s taste. Usually, 1-2 Tablespoons per pound of ground beef is perfect.

Heat the oil in a large skillet over medium heat.

Add in your diced onion and sauté for 2 minutes, or until it softens a bit. Add in the ground beef, garlic, and taco seasoning, then cook the meat until no longer pink. Mince the meat with a wooden spatula as it cooks.

Stir in the beans together with the chopped tomatoes, and green onions, then cook for 2-3 minutes more.

Lay down all tortillas then equally to each add meat mixture, a good sprinkle of brown rice, shredded cheese, and a small dollop of mashed avocado.

Fold in the sides and roll up the burrito. Repeat with remaining wraps and fillings.

Heat up your same skillet over medium and cook your burritos flipping them on all sides, for 5-6 minutes in total, or until golden brown and nicely crisp.

Serve your burritos warm with shredded lettuce, fresh cilantro, Greek yogurt, and mashed avocado, if desired

Enjoy!