Homemade Immunity Shots
Give your immune system a powerful boost with these delicious and vitamin-packed homemade immunity shots just in time for cold and flu season protection.
Ingredients
- 2 large organic lemons, peeled
- 1 organic grapefruit, peeled
- 3-5 pieces of fresh ginger, peeled, or to taste
- 1 Tbsp organic turmeric powder, or 3 small pieces fresh turmeric, peeled
- 1 Tbsp Ceylon cinnamon powder
- 1-2 tsp organic cayenne pepper, or to taste
- 2 Tbsps raw apple cider vinegar
- 1/3 cup raw honey, or to taste
- 2 cups filtered water
Instructions
- Peel and chop the lemons, grapefruit, and ginger.
- Place them in a high-speed blender. Add all the remaining ingredients and blend until smooth.
- Using a fine mesh sieve, strain the mixture into a jug, discarding the solids.
- Divide your mixture equally among 10 silicone muffin cups. Fill them just about 2/3 up. You should have about 1/4 cup of the mixture for each portion.
- Serve immediately or refrigerate for up to 2 days.
- With the remaining shots, freeze until solid, then remove from the silicone cups and place into an airtight container.
- Keep frozen for up to 1 month.
- To use the frozen shots, fill 2/3 of a mug with hot water and carefully add in your frozen shot. Stir until melted, then add additional fresh lemon juice or honey to taste, if desired.
- Serve warm like a mug of tea.
Nutrition
Calories: 52kcal, Carbohydrates: 14g, Protein: 0.5g, Fat: 0.1g, Fiber: 2.4g, Sugar: 12g
Nutrition information is automatically calculated, so should only be used as an approximation.
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