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Honey + Garlic Brussels Sprouts

Course: Food Prep, Recipes, Sides

Ingredients

  • 1 lb. Brussels sprouts halved
  • 1/3 cup raw honey or pure maple syrup
  • 2 Tbsps olive oil or avocado oil
  • 2 Tbsps apple cider vinegar
  • 4 fresh garlic cloves minced or pressed
  • sea salt or flaky salt and fresh ground pepper to taste

Instructions

  • Preheat your oven to 400 degrees f. and line a large sheet pan with parchment paper.
  • Trim ends of the Brussels sprouts and remove the rough outside layers. Slice in half and place into a large bowl.
  • Add in your honey, oil, ACV, garlic, sea salt and pepper. Toss really well to coat.
  • Layer the sprouts in a single layer on the prepared baking pan and roast at 400 degrees f. for 20-25 min, or until tender and nicely caramelized/crisp. I like to toss once in the middle of cooking time.
  • Enjoy immediately, or store in a sealed container in your fridge for up to 5 days. Reheat leftovers in an air fryer for a few minutes for best taste & texture.