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Honey Garlic Chicken Meal Prep Recipe

Ingredients

  • 1.5 lb chicken thighs skin-on
  • 1 red bell pepper diced
  • 1 yellow bell pepper diced
  • 1 green bell pepper diced
  • 3 celery stalks sliced
  • 1 large red onion cut into bite sized pieces
  • a small bunch of fresh chopped cilantro for garnish

For the Honey Garlic Sauce/Marinade:

  • 1/4 cup raw honey
  • 1 Tbsp coconut aminos or Braggs liquid aminos
  • Juice of one lemon
  • 3 cloves fresh garlic minced
  • 1/2 tsp sea salt

Instructions

  • Preheat the oven to 375° degrees f.
  • In a small bowl, whisk together all the ingredients for the honey garlic sauce. 
  • Place the chicken in a large Ziploc bag and add in 1/3 of the honey garlic mixture.
  • Coat and place in the fridge to marinate for at least 30 minutes. 
  • Transfer chicken to the baking tray and roast for 20 minutes. 
  • Remove from oven and arrange veggies around chicken, then drizzle with the remaining UNUSED honey garlic sauce. 
  • Return to oven and bake for another 15-20 minutes, until chicken is golden brown, and fully cooked. 
  • Garnished with fresh chopped cilantro. 
  • Store in air tight containers for 3-5 days.