• Preheat oven or grill to 375° f
• Grill: Line a large pre-soaked wooden grilling plank with foil
• Oven: Line a large baking sheet with a piece of foil.
• In a saucepan, melt the coconut oil over low­ heat. Add the honey, garlic and lemon, and whisk until the mixture is well combined.
• Place the salmon onto lined baking sheet or plank. Pour the honey mixture over the salmon.
• Sprinkle with sea salt & pepper. Fold the sides of the foil over the salmon to cover and completely seal. Using additional foil if needed.
• Bake or grill until cooked through, about 16 - ­18 minutes.
• Open foil carefully & broil under the broiler for a few more minutes until the salmon is a pretty caramelized color.
• Serve with fresh lemon & parsley.

Grilled Artichokes:

• Cut tips off leaves if you like. Cut artichokes in half. Remove purple leaves and hair, leaving the heart.
• Steam for 12 minutes. Drain. Brush with avocado oil, or olive oil, sprinkle with fresh lemon juice, and sea salt. Grill for about 10 minutes.