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Hot Honey Roasted Carrots

Servings: 6

Ingredients

  • 2 lbs small or mini carrots peeled or scrubbed well
  • sea salt and fresh ground black pepper to taste
  • 2 Tbsps Arrowroot powder cornstarch, or gluten-free flour
  • 4 Tbsps raw honey or pure maple syrup
  • 3 Tbsps grass-fed butter ghee, or organic unrefined coconut oil, melted
  • 2 Tbsps hot sauce of choice
  • fresh Italian parsley chopped, to garnish

Instructions

  • Preheat your oven to 425 degrees f.
  • Peel your carrots and slice them in half if they are thick (I kept the smaller ones whole).
  • Place your prepared carrots into a large parchment paper lined sheet pan or baking dish.
  • Sprinkle with sea salt, pepper, to taste and Arrowroot/cornstarch. Toss to coat well.
  • Drizzle your carrots with the honey, melted butter, and hot sauce.
  • Use your clean hands or tongs to toss very well to get all the carrots nicely coated.
  • Spread them out in a single layer and roast for 15-20 minutes in your preheated oven, or just until fork tender and beginning to nicely caramelize on the outside. Depending on the size of your carrots, roasting time will vary slightly.
  • Garnish with freshly chopped parsley and enjoy while hot!